Así entrena Hafþór Björnsson (La Montaña) en casa Con la inestimable ayuda de su mujer Kelsey Henson. View this post on Instagram When you try to use your wife as weights but she’s not into it! Workout: Bicep curl 15 reps 4 sets Front squat 15 reps 4 sets One handed wife press 15 reps 4 sets. Couldn’t get one rep. Lost my grip first rep. Triceps extensions 15 reps 4 sets Try this at home. This workout is a killer! 🤯 @kelc33 A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) on Mar 22, 2020 at 3:19pm PDT @thorbjornsson Tampoco te pierdas...Una bailarina entrena el equilibrioAsí entrena una saltadora…Así entrena una lanzadora…¿Para qué demonios entrena?
